Celebrating three decades of teaching in the style of Shadow Yoga, Hatha Yoga Shala provides training and education for groups and individuals.

Located at 172 Hutt Street, studio director Gary Mills says the team at Hatha Yoga Shala is dedicated to passing on the skills and benefits of yoga to their valued clients.

“Our mission is to share the health benefits and upliftment of yoga practice with the community,” he says. “We specialise in tailoring yoga practices to each individual student’s needs.”

As well as being conveniently located for their classes, Gary says the teachers at Hatha Yoga Shala love being on Hutt Street for the atmosphere.

“Hutt Street is a friendly and relaxed area of the city with a village feel,” he says. “There is a great variety of quality local businesses on offer. It is a fantastic area for meeting with friends.”

The studio offers classes to people at all stages of their yoga journey, but if you’re a beginner, Hatha Yoga Studio is offering an introduction to yoga course starting on July 25, so book now to avoid missing out.

You can find out more about the course here and visit Hatha Yoga Studio at their website and like them on Facebook.